How to Leave (Part 1)
Episode description
A listener asked me this question: how do I leave an abusive relationship? It is different for everyone. This is an introductory episode on how to leave and what you should think about. I named it Part 1 because there could be endless episodes on this topic. I would love if you send any follow-up questions to me at jessica@jessicaknightcoaching.com or DM me on Instagram @emotionalabusecoach
If you are wondering if you are in an abusive relationship, I highly recommend signing up for my Relationship Recovery program (link in bio, or on emotionalabusecoach.com). It will guide you through identifying abuse, understanding the cycle of abuse, understanding the bare bones of a trauma bond, and learning how to set boundaries and the first steps of healing, so you can feel like yourself again.
*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*
Join the Patreon: https://patreon.com/Youarenotcrazy
*New Course*: Unhooked: Map the Cycle of Abuse in your Relationship
Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner