Tenga reviews Discount code: YANB15 tenga.co Lube – hole lotion – $ 15 https://usstore.tenga.co/collections/tenga-hole-lotion-series Ring Vibrator – SVR Black - $80 https://usstore.tenga.co/collections/tenga-vibrators/products/tsv-001 Iroha Tenga MIZU – 79.99 https://usstore.iroha-tenga.com/collections/rechargeable-vibrators/products/hmt-01 iroha mini Ume-Anzu https://usstore.iroha-tenga.com/collections/battery-operated-vibrators/products/hmm-02 --- Send in a voice message: https://podcasters.sp...
Dec 01, 2021•10 min•Season 1Ep. 120
This is my November live podcast recording - lots and lots of Q&A in here! Leave a podcast review by the end of Nov 28th and be entered to win a copy of "Why good sex matters" by Nan Wise, Phd. TENGA discount code: YANB15 www.usstore.tenga.co www.instagram.com/tenga_global --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Nov 28, 2021•41 min•Season 1Ep. 119
This is the third in a row episode with my good friend Dr. Hart - - - Penis Size Why is this such a big deal for men (pun intended?) It is not associated with height, sperm count or any thing else. Warning – we are going to tell you what is average in length for this body part. Most people are normal. What women make their partner's penile function mean and how to talk about it. Dr. Hart is a sexual medicine physician in Canada at https://www.sexualfunctionclinic.com --- Send in a voice message:...
Nov 24, 2021•16 min•Season 1Ep. 118
The myth and the facts of Hymen What it is and what it isn't The case for knowing your body. Dr. Hart is a sexual medicine physician in Canada at https://www.sexualfunctionclinic.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 21, 2021•12 min•Season 1Ep. 117
Physicians get trained to be biased against overweight individuals - that doesn't help us feel great about ourselves which then can translate into the bedroom. I LOVE talking with Dr. Hart who a sexual medicine physician in Canada at https://www.sexualfunctionclinic.com Body positivity, mindset, myths about body size and sex The medical system and fat phobia – we are very judgy. You will “never be good enough to…” if you don’t change your mind. We discuss chasing “I thought I would be happy when...
Nov 17, 2021•26 min•Season 1Ep. 116
We define what low sex and sexless marriages are We talk about two books that have the word "desire" in them. We talk about two papers discussing hormones and desire. www.kellycaspersonmd.com to get on the email list to see when I go live! Reclaiming Desire Dr. Andrew Goldstein https://amzn.to/31VnArp Rekindling Desire Barry McCarthy https://amzn.to/3F80USX --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastcho...
Nov 14, 2021•20 min•Season 1Ep. 115
Dr. Sonia Wright joins me today to talk about your sex life. We talk about consent and safety. Adult play is supposed to be fun! What are your thoughts around kink? Different things turn different people on. We go over some definitions – sub and dom – and maybe be surprised who has the power in these roles. We talk about consent in a long term relationship – what is your reason for having sex “for you” sex described and how to start with pleasure If you don’t know what kind of sex you want, star...
Nov 07, 2021•27 min•Season 1Ep. 114
This is an IG live I did with Dr. Keira Barr, holistic dermatologist and expert in midlife transitions and hormones. We know good sex doesn't exist when we are stressed, anxious and full of cortisol and our sympathetic flight or fright nervous system, but what can we do about it? We talk about sleep, breathing, hormones, exercise and alcohol. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoi...
Nov 03, 2021•44 min•Season 1Ep. 113
Sex and hormones, sex and hormones, and life coaching. get on the email list to learn ahead of time when the lives are going to be recorded! www.kellycaspersonmd.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 31, 2021•40 min•Season 1Ep. 112
Meet the Menopause Whisperer – Dr. Jim Simon My listeners want the truth! And they are so hungry for it! Why did "we" scare everyone off of hormones, why are doctors so hesitant to be proactive on hormones. What the "actual" risks of taking hormones are. Set me straight on "progestins" including progesterone and all the others Breast cancer and the Women’s Health Initiative – we get the facts about hormones and breast cancer risk. Hormones protect your heart and bones, especially between ages 50...
Oct 24, 2021•44 min•Season 1Ep. 111
Welcome along with me and Dr. Laurie Mintz and a cohort of female physicians as we do a book club on her amazing book, “Becoming Cliterate” Why she wrote the book. Why the knowledge of female anatomy and pleasure keeps getting lost. Her new inspiration to educate young men. And her informal poll on what the guys want. Learn who started researching the orgasm gap in the first place. How many different types of orgasms are possible and do they all come from the clitoris or from many different plac...
Oct 20, 2021•36 min•Season 1Ep. 110
Dr. Laurie Mintz is a feminist author , therapist , professor , and speaker whose life’s work has been committed to helping people live more authentic, meaningful, joyful—and sexually satisfying—lives through the art and science of psychology. Background story - how she got into sexuality education and therapy? Everyone cares about a woman’s libido – but I want to ask – are women just having boring sex? Tell us the stats about orgasmic inequality and how this ties in to affecting a woman’s libid...
Oct 17, 2021•38 min•Season 1Ep. 109
Jessa Zimmerman is a licensed couples’ counselor and nationally certified sex therapist. She works in private practice in Seattle, WA. Over the course of her therapy career, she has focused almost exclusively on helping couples with their emotional and sexual intimacy. In her years of clinical experience, Zimmerman has treated hundreds of couples who have struggled to feel sexual desire and fulfillment. Her clients describe having a good relationship in other ways, but their sex life has become ...
Oct 10, 2021•31 min•Season 1Ep. 108
Muscles and Menopause Advocate Amanda Thebe Fitness and women’s health expert Amanda Thebe went from barely surviving menopause to thriving, by making specific changes to her diet, exercise, and approach to mental health. I was following you on IG @amanda.thebe and you made a post about women and muscles, which I absolutely love! And here we are! And she was kind enough to send me her book, which I loved, and read and now I get to interview her! 1) Talk to me about your story – personal trainer ...
Oct 03, 2021•48 min•Season 1Ep. 107
No organization recommends pellets. You know who recommends pellets? People making money off of using pellets. Rant over! Enjoy me getting my spice on in this live Podcast recording in Sept. Testosterone guidelines for treating women: https://www.prnewswire.com/news-releases/international-experts-provide-consensus-on-how-to-administer-testosterone-to-postmenopausal-women-301261018.html Pellet Safety: https://pubmed.ncbi.nlm.nih.gov/33973545/ https://www.mdedge.com/obgyn/article/241740/menopause/...
Sep 29, 2021•48 min•Season 1Ep. 106
Dr. Vonda Wright and I talk about sleep! Learn the benefits of sleep – better daytime function, memory, sleep and a longer life! We discuss things that limit our sleep in our modern lives, including untreated menopause symptoms. Join her with the free “back to sleep challenge” This week! https://backtosleepchallenge.com/ Podcast Sponsor: https://www.chilisleep.com/ https://www.instagram.com/chilisleep/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Lear...
Sep 26, 2021•21 min•Season 1Ep. 105
find a NAMS certified practitioner at https://www.menopause.org/ We also talk about GSM (genitourinary syndrome of menopause) and preventative care as we age. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 22, 2021•13 min•Season 1Ep. 104
Today we welcome Erika Davian – we are both certified at the Life coach school and someone connected us! I had been saying that someone ought to coach the men! And then she showed up in my life! Today we are learning about surrogate partner therapy with her. We need to pay attention to the men too! And we are in this episode! She tells us how she got into this niche. She helps millennial men cultivate the confidence to create the life they want in and out of the bedroom. She helps them show up a...
Sep 19, 2021•45 min•Season 1Ep. 103
Join me on a lecture I gave to some surgeons (some of my favorite people BTW). I discuss - sexual normative roles and how that affects our personal sex lives. We were taught “sex negative” education – don’t get pregnancy or infections, save it for marriage What happens when the novelty of sex wears off Is desire a circumstance, a feeling, a result? Where do we put it in a coaching model. Desire and sex for women. What do I mean by crappy sex? Sex, surgery and mindfulness Normalizing responsive d...
Sep 15, 2021•38 min•Season 1Ep. 102
Join me to answer listeners questions, hear their success stories, learn about hormones, vaginal estrogen, preventing UTI, preventative medicine versus treating disease, libido, pain with sex, birth control versus hormones in perimenopause, and how to find a menopause doctor, oh, also....vaginal estrogen shortage in Canada! What!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Sep 12, 2021•46 min•Season 1Ep. 101
Thank you to the whole world! 100 Episodes and 150,000 listens! Here is to ONE MILLION in the future! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 08, 2021•5 min•Season 1Ep. 100
I went live in the Galveston Diet private FB group and here is the audio - get to know me better My why – the patient that changed the course of my life How our society conditioned us to have crappy sex lives Good sex takes communication skills – with yourself and your partner My thoughts about “low desire” Our Narrow viewpoint about sex Transitioning to a body that can calm and open enough to have sex Anatomy lessons Books I recommend – She comes first, Becoming Clitorate, Come As You Are, Woma...
Sep 05, 2021•48 min•Season 1Ep. 99
Today I am so excited to interview Dr. Deborah Butzbach, a doctor who treats cancer with radiation (radiation oncologist) in New Jersey and coach who has her own podcast, “Best life After Cancer”. She is an expert in mindfulness and the power of our thoughts creating our circumstances. “In life we get to decide how we think about things” Today we are going to get her thoughts on sex after a cancer diagnosis. She believes the mental aspect of cancer treatment is everything How do you see people g...
Aug 29, 2021•34 min•Season 1Ep. 98
Why aren’t we invested in the mom? Dr. Sonal Patel is a pediatrician, mom of 4 and an entrepreneur! She started the company NayaCare which was created to support moms and families entering life's new chapter. Tell me why you started NayaCare? Her postpartum journey What was your biggest surprise after giving birth? Your mom is a OB – tell me about your sex ed and upbringing and culture Why do we call it the 4th trimester? Talk about the role of a doula Sex and the 4th trimester We talk about how...
Aug 22, 2021•38 min•Season 1Ep. 97
I did a successful lecture to the Physician Mom's Group conference and I wanted to pull the audio for you all! Are you busy, are you a woman, are you a mom? Are you two out of three? Even if you are just one of those you may be experiencing shame and "should's" about your sex life. Learn why we "should", why a content sex life is part of a healthy body and relationship, and tips and tricks for what you can do instead! Enjoy! And remember, you are not broken! Thanks for the Apple and Spotify revi...
Aug 15, 2021•28 min•Season 1Ep. 96
Corinne Crabtree – Sex and Self Love and Weight Loss She is the host of “ losing 100 pounds with Corinne ” – 32 million listens – currently number 8 in Apple for “health and Fitness” • facebook.com/Losing100Podcast • IG @Corinne_Crabtree Losing100Podcast.com Founder and CEO of The No BS Weightloss Program Corinne Crabtree is a top ranked health podcaster, Master Weight loss and Life Coach, motivational speaker, and all around badass. She's an expert in the field of weight loss where she teaches ...
Aug 08, 2021•39 min•Season 1Ep. 95
don't want to miss the live recording? Sign up for monthly alerts at www.kellycaspersonmd.com Hormones, menopause, definition of bioidentical, PMS and more! I answer the Instagram Q&A's all here! Whew, all caught up on the Q&A for my IG page! See you next month! www.instagram.com/kellycaspersonmd --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Aug 04, 2021•43 min•Season 1Ep. 94
This audio is pulled from a conference I was fortunate to lecture at. The conference was for physicians who are trained as life coaches. Here I talk about sex, female sex "facts", and how to clean up your own mind about your thoughts about sex. I hope you enjoy if you are a physician, a life coach, both, or none at all. -Kelly --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Aug 01, 2021•22 min•Season 1Ep. 93
Shout out to Canada and my sex ed doc www.instagram.com/drrachelrubin A study shows that vaginal estrogen prevents recurrent UTIs without any further treatment 68% of the time. Amazing! But does vaginal estrogen cause cancer? Do I need a progestin? What else can I do to decrease my risk of breast cancer? https://pubmed.ncbi.nlm.nih.gov/33620909/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adc...
Jul 28, 2021•17 min•Season 1Ep. 92
For the Men!! Oh come on, it is for the women too! Body part warning: I call a male body part a name in this podcast - truly I mean no harm and no shame and no hate. It is only to point out that we can question what we are doing and break down the idea that PIV sex is the default and gold standard. All my love to ALL BODIES and ALL BODY PARTS. Suffering from a dry spell with your partner? Do you feel like your sex life has tanked? In this podcast, I collaborate with Dr. Rena Malik, a fellow urol...
Jul 25, 2021•21 min•Season 1Ep. 91
