Welcome to You Are Here, the podcast where we have conversations with people who have courageously taken the road less traveled. In each episode, we will navigate stories from people who have chartered their own path and hear from experts who can help us navigate all of life’s different seasons. Whatever path you are exploring in life, we are here to meet you where you are - and where you’d like to be.

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Episodes

9: Licensed Clinical Social Worker, Brandon Shindo on Life Transitions, Boundaries, Disassociation

Brandon Shindo is a Japanese-American licensed clinical social worker and mental health expert. With his own practice, K&B Therapy, he focuses on providing mental health care specifically to the AAPI and POC professional and college student community. He aims to destigmatize mental health care for these communities through care, conversation, and compassion. He shares his upbringing, his own experience with seeking professional help, and how he views common therapy themes of boundaries, chan...

Oct 26, 2023•38 min•Season 1Ep. 9

8: Keith Linton from Boys2Gentlemen on Growing Up in Poverty, a Career in LAPD, a Positive Mindset, and Mentoring Today's Youth

Keith Linton grew up in the projects in Brownsville, Brooklyn, New York. He knows what it's like to live meal to meal, eating government cheese. With his resilience and strong mindset, he dreamt bigger for himself. As a form of silent protest, he found his way into the Los Angeles Police Department and became a respected and accomplished police officer for 12 years. Until one day, he resigned from the force because he saw a bigger path for himself where he can affect change in the community he w...

Oct 19, 2023•1 hr 35 min•Season 1Ep. 8

7: Dr. Jaclyn Tolentino on Women's Health, Fertility, Aging, Perimenopause, Menopause, and Simple Wellness Habits

In this week's episode, the pod is taking a different approach and talking about the transitions in life that happen for a woman. Dr. Jaclyn Tolentino and I touch on topics such as aging, fertility, perimenopause, and menopause. Whether this content resonates with you directly or not, there is something for everyone as we also discuss simple wellness habits that anyone can incorporate into their every day lives. Dr. Jaclyn Tolentino is a Board Certified Physician and a Senior Lead Doctor at Pars...

Oct 12, 2023•49 min•Season 1Ep. 7

6: Rachel Rhee on Quarterly Planning for Your Personal Life, Goal Setting, Stretch Goals, Community Accountability

Your host, Rachel Rhee, is back for a solo episode to chat about quarterly life planning. We all think about quarterly planning in the corporate world but can we take this concept and implement into our personal lives? Here's some simple steps on how to start thinking about the dimensions and focus areas of life and some reflection tips to set ourselves up for success. To connect with Rachel: You Are Here Community website --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-...

Oct 05, 2023•13 min•Season 1Ep. 6

5: Lola Adewuya from The Brand Doula: Unexpected Layoff, Side Hustle Passion to Full Time Business, Founder Journey, Stepping Into Yourself

Lola Adewuya is the founder of The Brand Doula, a brand development studio that introduces experience-focused strategy and design to businesses in order to establish brand recognition, industry leadership, and impact. Lola went from a highly competitive role at Google to finding herself unexpectedly laid off. With some reflection and inner work she discovered her path to taking her brand studio full time. She discusses her feelings around being laid off, being in line with her personal values, a...

Sep 28, 2023•48 min•Season 1Ep. 5

4: Valerie Alvarez, Wellness Blogger, on Moving Abroad and Creating an Aligned Life

Valerie Alvarez is a wellness entrepreneur and blogger who discusses her journey in what took her to move from San Francisco, California to Madrid, Spain. She now lives a life that's aligned to her dreams and shares actionable tips and insider insight into what you need to think about if you're curious about moving abroad. She also shares her passions around wellness, the importance of self-care, journaling, and how you can bring more mindfulness to your day. To connect with Rachel: You Are Here...

Sep 21, 2023•45 min•Season 1Ep. 4

3: Web3 NFT and Multimedia Artist Sara Baumann from Women & Weapons on Pursuing Art as a Profession, Imposter Syndrome, and Having a Growth Mindset

Sara Baumann is an Iranian-American multimedia artist who rose to web3 fame through her Women & Weapons art collection, which has sales volumes north of $17 million. Listen to her speak about having a growth mindset, learning as much as possible, and being innovative. We also share snippets of how to think about marketing your product, brand, and business. Follow You Are Here on Instagram Follow Rachel Rhee on Instagram Sara Baumann's website Sara Baumann's Instagram --- Support this podcast...

Sep 14, 2023•39 min•Season 1Ep. 3

2: David Kim for Congress on Supporting the Community Through Advocacy and Life Empowering Policies

David Kim is a congressional candidate running in District CA-34 in Los Angeles. He is an attorney that turned his law background and expertise into an opportunity to advocate for parents and families in Los Angeles. His mission as a human and through his campaign is to empower people and to provide the support they need to live a fulfilling and healthy life. David's campaign website Follow the podcast on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-rhee/sup...

Sep 07, 2023•1 hr 6 min•Season 1Ep. 2

1: What to Expect on the Pod, Limiting Beliefs, Importance of Core Values

Your host, Rachel Rhee, will take you through what you can expect on the podcast this season. If you are seeking more alignment and fulfillment in your life then this is the podcast for you. We can have limiting beliefs come up for us in various areas of our lives and Rachel is sharing one of hers - maybe it's one that you can relate to. LetFollow Rachel on InstagramInstagram post referenced in the episode--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-rhee/support...

Aug 31, 2023•11 min•Season 1Ep. 1

You Are Here ~ A new beginning

Welcome to You Are Here, the podcast where we have conversations with people who have courageously taken the road less traveled. I'm your host, Rachel Rhee, and in each episode, we'll be exploring stories from people who have followed their own path and are living life on their own terms.As our lives evolve, our needs shift so we’ll also be bringing on experts who can help us navigate all of life’s different seasons. Know that we’re here to meet you where you are - and where you’d like to be.---...

Aug 29, 2023•34 sec

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