Deacon Andrews - podcast episode cover

Deacon Andrews

Dec 01, 202049 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Does the body lead the mind, or does the mind lead the body? Personal trainer Deacon Andrews has a very clear answer. On today's show, he shares his perspective on emotional intelligence, the importance of not working out, and the value of letting others help you. 

For the best experience, listen in Metacast app for iOS or Android