Cross My Heart
Imagine your hands as extensions of your heart. Enjoy this powerful kriya called Heart of Gold and imagine the light of your soul radiating to all.
Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact.

Imagine your hands as extensions of your heart. Enjoy this powerful kriya called Heart of Gold and imagine the light of your soul radiating to all.
Celebrate the You who is connected to all that is. GOD is the Generating, Organizing and Delivering mechanism in the Universe. This is You.
Keep your digestion strong and your mind focussed with this powerful Kundalini Yoga and meditation combination. Just in time for holiday feasting and family gatherings.
Your intuition, that knowing voice that speaks the words of your highest conscious, is there to lead you. Can you hear it? Do you listen? www.yogavision.com
Set your intention for new opportunities. Remember to say yes when they arrive.
This Kriya addresses blockages in the heart - which manifest as fear and attachment. An open heart offers compassion and kindness. Love is the answer.
A heart opening kriya and a formula for compassion awaits you in today's episode.
Can you use a little more in your life? This powerful kriya shows the way.
What image, sound, smell or taste does this word conjure up for you? Let's build from there.
Use this powerful meditative kriya and meditation to delve into the silence.
A meditation that melts your challenges is contained within. Music courtesy of Guru Shabad Singh Khalsa.
The fastest way to power up your intuition is to get your head and heart in alignment. Check out this short and powerful kriya in today's podcast.
The yogic qualities of subtlety, elegance and grace are yours with this powerful Kriya and meditation combination. Tune in www.yogavision.com
Hello Friends,I'm back in Toronto after a few weeks of living in another time zone. I put together a travellers tool kit which I look forward to sharing with you in this podcast. To grab the print version visit www.yogavision.com. Love, Salimah
One key to Happiness is a strong, bright aura. Before anyone ever sees you, they sense your aura. Make your presence a positive experience for others by amplifying your electromagnetic force field. Come and find out how. Resources at www.yogavision.com
in every spiritual tradition there is special favour given to those who uplift others. This type of consciousness is about being aware of the words you choose and the ideas that you think. Tune in for a powerful experience.
Imagine the space around you - nine feet in all directions. Fill this space with white light and let's begin
Yo have released the steam, gained back from perspective. Now let's move forward. This powerful Kriya will help you see everything in a greater perspective, to open your heart and act from a place of love and compassion. check out the meditation here: http://www.youtube.com/watch?v=Ld67zNg2Pes&feature=share&list=UUDdfvVDDF0u4uyGFS9w6_eA
When's the last time you thought about your liver? This organ helps process those greasy fries, sends blood clotting agents when you cut your finger and gets all riled up when you get pissed. This episode we spend some much needed time on the organ that processes anger - the liver. http://www.youtube.com/watch?v=62yShkYxXaEhttp://www.yogavision.com/kriyassets/let-the-liver-live/
Your immune system protects your health from bacteria, viruses and chemicals. Prolonged periods of unresolved anger wear out the auto immune response and can lead to dis-ease and low energy. The Kriya to Release Inner Anger is a safe release for the stresses of daily life. Check www.yogavision.com for more resources. If you like this episode leave a comment.
Your mouth is the beginning of your relationship with your sense of taste. Your mouth is also the connection between the food you eat and your experience in the Universe. Who knew! This class examines the Yoga of conscious eating and the science of mantra. Catch the meditation here: http://www.youtube.com/watch?v=0EN3zF-9LZ8
Kundalini Yoga for the skin?!! Yup. And a few Yogic techniques to keep you looking youthful, radiant and as beautiful as ever.
This podcast is dedicated to the sensory experience of vision. This class will stretch your eyeballs - literally. Join us for a unique experience.
Gratitude sets the stage for positivity. Noticing what is working sends a powerful message to your subconscious mind and to the people around you. It shapes your experience. Building muscle requires a ritual - regular consistent practice - so does gratitude. Tune in for mew ideas, a kriya and a meditation to seal it all in.
From a drishti to a thought. Here is the connection between where you place your energy and what manifests.
What is your definition of prosperity? It may include health, love, communication, opportunity. Recognizing that you are a limitless being provides you with the resources to give more, offer more and do more good in the world.
What is service? How do you serve? What can you do to widen your circle of influence? We explore all of this and more through the Kriya for Elevation.
Let’s be honest, when you set your intentions and welcome opportunity, the possibility for disappointment, tragedy, anger or betrayal exists. In those moments – turn to your highest self – your consciousness.
For your creation to grow it needs energy and nourishment. What energy do you need to add or subtract to manifest and once it arrives how do you nourish it?
Explore the fine art of Relaxation - Yogic tips and techniques to soothe the soul.