YOGAMI, Episode 5, Yoga for Veterans
Dec 11, 2017•45 min
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Episode description
Join cohosts Vicente Berdayes and Anamargret Sanchez for a discussion of Yoga for Veterans. Guest Lourdes Sanchez discusses her experiences facilitating a yoga therapy practice for veterans. Topics include the historical connections between yoga and warriorship, special considerations for designing and guiding a yoga practice for veterans, and how a yoga practice can benefit veterans’ physical and mental health.
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