5 Ways to Improve Your Downward Facing Dog
Jun 04, 2024•14 min
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Episode description
Practicing--and teaching--Down Dog the same way every time leads to diminishing returns and stale cues. This episode breaks down 5 ways to improve Downward Facing Dog (Adho Mukha Svanasana) to focus on opening your shoulders, opening your hips, stretching your hamstrings, stretching your calves and more. Perfect for yoga students and yoga teachers alike.
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