YogaToday Class Preview: Slow, Strong Flow with Amanda Botur - podcast episode cover

YogaToday Class Preview: Slow, Strong Flow with Amanda Botur

Apr 14, 201449 sec
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Be deliberate in your movements in this gentle but challenging prana flow full of sun salutes and side openers.  For a full 1-hour version of this class visit www.yogatoday.com

For the best experience, listen in Metacast app for iOS or Android