YogaToday Class Preview: Power Flow with Adi Amar - podcast episode cover

YogaToday Class Preview: Power Flow with Adi Amar

Jun 02, 201436 sec
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Episode description

Powerful flow class with a series of standing balancing poses that will open your legs, free your hips and extend your spine.  For a full 1-hour version of this class visit www.yogatoday.com

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