YogaToday Class Preview: Get Down with Your Hips with Adi Amar
Aug 25, 2014•48 sec
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Sequence of Standing poses to prepare for deeper hip openers, "Get Down with Your Hips". For a full 1-hour version of this class visit www.yogatoday.com
For the best experience, listen in Metacast app for iOS or Android