YogaToday Class Preview: Energizing Flow to let your day move with grace with Amanda Botur.
Mar 12, 2014•48 sec
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Episode description
An Energizing Flow focusing on backbends and arm balances so you can feel confident and plugged-in--allowing your day to flow gracefully and effortlessly.
To view the full, one-hour class visit us at yogtoday.com.
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