YogaToday Class Preview: Deep Vinyasa Flow with Mona Godfrey - podcast episode cover

YogaToday Class Preview: Deep Vinyasa Flow with Mona Godfrey

May 05, 201451 sec
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Episode description

Strengthening the bond between breath and movement through sun salutations, deeper vinyasa and headstand poses. For a full 1-hour version of this class visit www.yogatoday.com

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