A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 1) with Neesha Zollinger.
Mar 12, 2014•3 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Part 1 of an Introduction to Pigeon Preparation Pose. Knowing these fundamentals and incorporating them into your routine will lead you to a stronger, safer, and healthier yoga practice. For full length classes visit http://www.yogatoday.com/
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast