Yin Myths & Misconceptions
Oct 07, 2021•38 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Yin yoga is incredibly popular, yet commonly misunderstood. In this episode, I ask Yin yoga teacher trainer Nyk Danu to help me clear up common misconceptions about yin yoga and find out where to start if you’re interested in teaching yin classes.
Episode Highlights:
- Yin as an antidote for our stressful modern culture
- Roots, history & philosophy of yin
- How you can benefit from yin yoga
- The major differences between yin and other styles of yoga
- Why it’s important to get specialized yin training
- The purpose of props in yin
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
For the best experience, listen in Metacast app for iOS or Android