Lit From Within with Sarah Powers
Mar 31, 2022•58 min
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Episode description
Building your identity as a teacher takes time. In this episode Sarah Powers, creator of insight yoga, shares about her journey as a teacher, including the early days of yin yoga. Listen for inspiration to build a relationship with your practice so you can feel genuine confidence in your inner teacher.
Episode Highlights:
- Sarah’s journey into teaching, including the early days of yin yoga when very few people were interested in such a quiet practice.
- Patterns and rhythms for a practice
- How Advaita vedanta, buddhism, and daoism have influenced Sarah’s teaching
- Common misunderstandings about Yin yoga
- Practices to bridge the physical and spiritual
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Sarah’s website (books, retreats and more)
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