How to Know What to do When - podcast episode cover

How to Know What to do When

Apr 28, 202227 min
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Episode description

Skillfully prioritize your tasks to reduce overwhelm and build momentum towards your vision and goals. In this episode, you’ll learn a framework for deciding what to do in what order plus how to implement what you learn over the short and long term.

 

Episode Highlights: 

  • The difference between a task and a goal
  • Which tasks to eliminate and why
  • Vision, goals and values
  • How to think of your yoga teaching as a business
  • Procrastination and ADHD
  • How to take control of your schedule, set boundaries and be more efficient 
  • Tips to build awareness and make more deliberate decisions

 

Links & Resources

Follow YTR on Instagram @yoga.teacher.resource 

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Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on Itunes

 

Focus & Flow

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