Yoga Nidra

Me Yoga•podcasters.spotify.com

Health & Fitness

Mental Health

15 minute yoga nidra. Suitable for after a yoga practice or for a gentle relaxation practice.

Last refreshed: July 13th, 2025 at 11:03 AM ⓘ

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Episodes

Relaxation technique

A nice relaxation podcast for either before bed or after a yoga practice.

Jan 12, 2021•13 min

Relaxation

If you’re laying in your bed unable to sleep, or just finished a yoga practice and need grounding. Either way enjoy this yoga nidra inspired relaxation

Nov 14, 2020•12 min

Yoga Nidra

A short 15 minute Yoga Nidra to help you relax after your yoga practice. Also suitable as a gentle relaxation practice.

Nov 06, 2020•15 min

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