Interactions between a Yoga professional and a non-yoga person covering a range of topics from yoga (of course!), wellness, health, nutrition, mindfullness and meditation. It is friendly and interactive and completely jargon-free (we hate jargons!). You can ask questions, share your experiences and be a part of this journey!Archna Mohan is a practising yoga professional for 10+ years, having earned her degree from Yoga Alliance, UK and trained under various gurus across Europe and Americas. Deepak Mohan, the non-yoga, is a forever doubtful, but inquisitive person, testing Archna's patience with his questions on various topics.
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Have you ever considered thanking your car after that long journey? Or your chair which make you feel comfy? Or even the mobile device which makes your life so easy? Its not always about saying thank you. You can show gratitude in a number of ways!
Have you heard of morning pages? And I'm not talking about the newspaper here. Its a fascinating ritual which our very own yoga professional Archna has been practicing. And it has done wonders for her. Would it do the same to you?
Hello World! Our very first episode. Did you find the title funny? So do we. But there's a reason for this title. Listen to this introductory episode where we talk a bit about ourselves and why we created this podcast.
