74: Press Pause - podcast episode cover

74: Press Pause

Dec 26, 202216 minEp. 74
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Episode description

In Epidsode 73 we were just telling you to push through the holidays. 
Now we want to make sure you take time for you.
Your rest days are just as important as your work days.
Listen in as Adrienne and Jessi talk about how they worked their way through giving themselves permission to take time off.

For Coaching information - https://yoadriennetalks.com/
Come visit the Yo Adrienne Talks Community
https://www.facebook.com/groups/160183006086769

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