Quarantine and Fit - podcast episode cover

Quarantine and Fit

Apr 27, 202056 minSeason 2Ep. 10
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Episode description

This week’s episode features Oga, owner of Pure OG Fitness, and fitness expert as we talk about not gaining those extra COVID19 pounds. We discuss practical workouts that you can do right now. Don’t let the couch be a reason for the extra cushion. Check out Pure OG Fitness at www.pureogfitness.com Follow on Instagram @pureogog
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