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Episode description
小任真放送📣
大家來信敲碗很久的健身教練Allen老師，
我們終於邀請到了🎉，
運動比大家想像的簡單多了，
今天就要請教練來分享佛系健身，
甚至追劇上班都可以做的簡單鍛鍊。
快來打卡Selina的同款鍛鍊動作💪🏻
#迎任而解#
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