Thought Cycles, Springs for Growth, and High-Level Planning ft. Aaron Trahan - #456
Episode description
Aaron worked for some tech companies and decided to double-down on becoming a high-performance coach. He provides a springboard for people who are ready to make a BIG change in their lives and are looking for clarity.
More From Aaron:
Aaron's Website: https://performancemindsetcoaching.co/about/
Aaron's LinkedIn: https://www.linkedin.com/in/aaron-trahan-6135909/
More From Me:
My Weekly Newsletter - https://dallincandland.substack.com/
"God is Trying to Talk to Me" (My First Poetry Book!) - https://www.amazon.com/dp/B0CN5WS9C8?ref_=cm_sw_r_cp_ud_dp_38CAR76S3MTH5M4JMJFH
Podcast YouTube Channel (For Highlights, Cool Shorts, and More!): https://www.youtube.com/@yieldtodaypodcast
Note: This was recorded back in July 2023. At the time I was living by myself
Resources Mentioned:
Time Stamps:
2:34 - The Biggest Blunders Companies Have Made
5:30 - Getting Culture Build DEEPER Into a Company
7:42 - Being Able to Zoom-in and Zoom-out
10:35 - "What am I Optimizing for?"
13:00 - Weekly Marriage Reviews
17:10 - Showing Up for Creating What We Want to Create
23:00 - The Power of Regrouping and Time-Outs
Quotes:
15:20 - "These are not debates; these are listening exercises."
25:00 - "The wolf thing is absolutely true - the one that wins is the one that you feed."
25:30 - "Thoughts lead to beliefs which leads to emotions which leads to behaviors which leads to results."
27:30 - "The goal drives the process."