Self-Care Things to Double-Down on Next Semester - #162
Dec 14, 2021•11 min
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Episode description
I have been struggling a bit this semester.. however here are three things I have been doing pretty well. I wanted to talk about these, their benefits, and why I plan to double down on them next semester and beyond.
Time Outs
Hot-Tubbing and Baths
Reviewing Past Journal Entries
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