Acceptance, Kindness, and Learning From Unpleasant Moments ft. Bas Lebesque - #368
Episode description
Bas was on the podcast two years ago and he's back with lots of more gems to share! We talked about cold plunges, the stories we tell ourselves, and more!
Previous Bas Lebesque Interviews
#87 - https://podcasts.apple.com/us/podcast/creating-a-life-of-love-and-acceptance-ft-bas-lebesque-87/id1478505549?i=1000512315438
Schedule a Free Consultation With Bas: https://www.baslebesque.com/
Patreon: patreon.com/YIELDTodayWithDallinCandland
Time Stamps:
2:15 - Actions and Alignment
5:00 - Telling Yourself Stories That Serve Yourself
7:11 - Sticking With Your Commitments
13:15 - "She Will Find What She is Looking For"
14:30 - "Thoughts are a Form of Energy"
19:30 - "Cold Plunges Can be SO Therapeutic"
24:45 - "Maybe... Maybe I'm Wrong."
30:30 - Taking Steps Into Darkness So You Can Help Others
Quotes:
"...Most of the time it's just a story, and when we accept that, we can move on." - Bas Lebesque
"Bring yourself back to your commitment, your agreement, your promise - whatever you set out to do." - Bas Lebesque
"We need to love all wins." - Dallin Candland