65. How to Change Your BELIEFS!
Episode description
I am sure you know by now that your BELIEFS are the programming running your life.
Having a healthy belief system is crucial for creating the desired results we want to have in our lives.
In this week’s Yes Mujer Build It! episode, I discuss a four-step process for turning a thought into a BELIEF. Beliefs are important because they define how you see yourself and the world around you. The process is called BELIEF WORK, and It starts with stating the desired belief, visualizing and seeing it in your life, feeling it in your body, and finding proof that belief already exists.
Through this process, you can start to take on Beliefs that will help you create the future you want. You can change your beliefs so that you are 100% in alignment with who you truly are.
It all starts with practicing BELIEF WORK.
In this episode, you’ll learn:
- What is Belief Work, and why is it important.
- Understanding how our thoughts and beliefs affect our lives.
- Distinguish thoughts that have been programmed vs the beliefs you decide.
- The four-step process of Belief Work.
- How to take action based on the new beliefs you create.
- How to apply Belief Work to generate big results in any area of your life.
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