Zzz’ing Your Way To Health – YIDT 010 - podcast episode cover

Zzz’ing Your Way To Health – YIDT 010

May 10, 20181 hr 16 min
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Episode description

Amanda and Johnna take on one of the areas we all could be a little better at, sleep. Listen to them talk about their current sleep habits and what we need to do to get the best nights rest! ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐ Support us on Patreon Twitter - @YepIDidThatpod Instagram - @YepIDidThatpodcast
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Zzz’ing Your Way To Health – YIDT 010 | Yep. I Did That podcast - Listen or read transcript on Metacast