Healthy Holiday Eating (Pt 1) – YIDT 037 - podcast episode cover

Healthy Holiday Eating (Pt 1) – YIDT 037

Nov 15, 201831 min
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Episode description

Tis the season to eat, drink, and be merry! In today’s episode Amanda gives her best tips on how to survive the holiday season in the most mindful - but still having that 20%- way. With thanksgiving coming listen beforehand. You will be thankful you did when your aunt tries to force you to eat that third serving of her famous stuffing. In the words of the d.a.r.e program and Amanda & Johnna, just say no! ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐ Support us on Patreon Instagram - @YepIDidThatpodcast
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Healthy Holiday Eating (Pt 1) – YIDT 037 | Yep. I Did That podcast - Listen or read transcript on Metacast