立夏｜心情不好竟然還會變胖？
May 17, 2022•21 min•Season 3Ep. 6
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Episode description
減肥竟然還跟情緒有關？
情緒胖？壓力胖？
意志力低落時外送又這麼方便怎麼辦ＴＴ
yellow老師的年代就開始有情緒性肥胖的問題了！
「肝鬱氣滯型肥胖」
生理期前後就莫名心情起伏很大？
吃個東西血糖升高就可以快速解決情緒問題？
看舌相也可以知道身體狀況
健康的舌相應該是如何呢？
肝鬱氣滯會有哪些現象呢？
敲敲腋下經絡通起來！
上班心情郁悶也可以按的：合谷穴、內觀穴、神門穴
經前症候群：血海穴
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