立夏｜夏天經常不小心做的傷身ＮＧ行為！
May 18, 2022•21 min•Season 3Ep. 7
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Episode description
夏天不吹冷氣實在好痛苦！
夏天一到濕疹馬上發作
溫差很大好容易中暑！！！
勸人向善也要勸人喝溫水
沒吹過冷氣的yellow老師那個時代夏天可沒有寒邪
寒暑火濕四大邪來battle
流汗很重要！！！請給流汗一個舞台！
流完汗如果吹冷氣一定要把汗擦乾
沒時間流汗怎麼辦？
「冬吃蘿蔔夏吃薑。」
中暑來刮痧（刮完一定要保暖！！）
那很熱到底要怎麼辦！
心靜自然涼～～～
不隨便進補
涼的食物不貪口
不要不當降溫
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