對味:「酸苦甘辛鹹」五味雜陳,五形特質如果要補好肝心脾肺腎,各自適合吃什麼滋味? - podcast episode cover

對味:「酸苦甘辛鹹」五味雜陳,五形特質如果要補好肝心脾肺腎,各自適合吃什麼滋味?

Aug 03, 202216 min
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Episode description

吃酸補肝、吃苦護心,道理真的是這樣嗎?還要分別補的是「養形」還是「好用」?
Yellow大藥房,今天黃帝內經的黃帝Yellow老師,降落來教大家辨識味道跟五臟的關係!

15分鐘,學會一輩子實用無比的養生之道。

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對味:「酸苦甘辛鹹」五味雜陳,五形特質如果要補好肝心脾肺腎,各自適合吃什麼滋味? | Yellow大藥房 podcast - Listen or read transcript on Metacast