Does solid food improve sleep? [focus: solids and sleep] - podcast episode cover

Does solid food improve sleep? [focus: solids and sleep]

Feb 07, 202328 minSeason 1Ep. 4
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Episode description

With over 2.3 million followers, Solid Starts came to talk with us about the impact of food on sleep. We cover readiness, weaning, allergens and how different foods might prolong sleep.

 

 

Podcast produced by Martin Franklin East Coast Studio

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