Y.E.S. "Longevity" Podcast Episode #79 - Special Guest - Jackie Penson

 Welcome back to the Y.E.S. Longevity podcast #79. Today’s special guest, Jackie Penson comes to us from West Chesterfield, NH. Jackie is a licensed athletic trainer. She shares in-depth analysis on what can cause knee pain, at any age and what you can do about it. You may be surprised by the simple answer.   Jackie also discusses how you know when it is time see a health care provider, specific strategies to prevent knee pain, along with tips on how to perform exercises correct. Thank you, Jackie for all the terrific and very useful information!

If you need help putting together a well balanced program call me at Y.E.S. Fitness 860-673-4293. We offer remote coaching. https://www.yesfitnessct.com/remote-coaching

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