Y.E.S. "Longevity" Podcast Episode #76 - Kristie Arbesman

Welcome back to the Y.E.S. "Longevity" Podcast Episode #76. Y.E.S. superstar Kristie A. tells her amazing story. Just six months ago she was suffering from back and shoulder pain. She was feeling depressed about how poorly she felt physically and emotionally about herself. In just under six months she no longer has back or shoulder pain. She feels energized, her clothes fit well and she feels great about herself! I am so proud of her accomplishments. Thank you, Kristie for trusting us by putting your health and fitness in our hands. Way to go!!!

If you need help putting together a well balanced program call me at Y.E.S. Fitness 860-673-4293. We offer remote coaching. https://www.yesfitnessct.com/remote-coaching

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