Y.E.S. "Longevity" Podcast Episode #73 - Sitting-Rising Test
Jan 13, 2020•12 min•Ep. 73
Episode description
Welcome back to the Y.E.S. "Longevity" Podcast Episode #73. Does the sitting-rising test really predict how long you'll live? This popular test of mortality seems too simple to be true – is how easily you sit down and get up from the floor really an indicator of longevity?
If you need help putting together a well balanced program call me at Y.E.S. Fitness 860-673-4293. We offer remote coaching. https://www.yesfitnessct.com/remote-coaching
If you like this podcast, click below for additional episodes: https://www.yesfitnessct.com/y-e-s-fitness-longevity-podcast-home-page
For the best experience, listen in Metacast app for iOS or Android
