Y.E.S. "Longevity" Podcast Episode #73 - Sitting-Rising Test - podcast episode cover

Y.E.S. "Longevity" Podcast Episode #73 - Sitting-Rising Test

Jan 13, 202012 minEp. 73
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Episode description

Welcome back to the Y.E.S. "Longevity" Podcast Episode #73. Does the sitting-rising test really predict how long you'll live? This popular test of mortality seems too simple to be true – is how easily you sit down and get up from the floor really an indicator of longevity?

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