Y.E.S. "Longevity" Podcast Episode #69 - Intermittent Fasting - podcast episode cover

Y.E.S. "Longevity" Podcast Episode #69 - Intermittent Fasting

Dec 16, 201932 minEp. 69
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Episode description

Welcome back to the Y.E.S. "Longevity" Podcast Episode #69 . Intermittent fasting is all the rage. While its popularity is soaring it is nothing new. So what is it? Why are so many people excited about it?

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