Y.E.S. Fitness “Functional Longevity” Podcast Episode 151
Sep 03, 2021•13 min
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Episode description
A fascinating look into how this easy workout is actually your trainer's A coach is more than someone who makes up a workout and counts to 12. They help design your path to success. Along that journey, coaches give encouragement, advice, make adjustments according to your progress and so much more. Choosing the correct coach will be the difference in you achieving your goal or not. Choose wisely!
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