Y.E.S. Fitness "Functional Longevity" Podcast 176
May 02, 2022•20 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Really!! What happened? I lost all this weight and am still flabby. It can be so frustrating to lose weight but look softer or flabbier. Did you emphasize body composition?
For the best experience, listen in Metacast app for iOS or Android