Y.E.S. Fitness "Functional Longevity" Podcast 175
Apr 29, 2022•22 min
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Episode description
Top 8 questions you must absolutely have answered before choosing a gym this year.
It’s that time of year again to reflect on what changes we want to make in our lives. Getting fit, losing weight, and improving one’s health are on the tops of many people’s list. That typically leads to joining a gym. You have tried before only to fizzle out after a few weeks. It can be frustrating! Here are 8 questions that must have answered before choosing a gym to help ensure your success this time.
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