The “Functional” Longevity Podcast Episode 257

9 secrets to defying the odds to maintain amazing cognitive function

 We're diving deep into a fascinating topic that offers hope and insights into aging and cognitive health. Our journey takes us to the realm of SuperAgers – an exclusive group of individuals aged 80 and above, who defy the odds by maintaining cognitive function akin to that of a middle-aged person. What makes them so remarkable, you ask? Well, let's unravel the intriguing research from Northwestern University that sheds light on the secrets of SuperAgers and their potential protection against dementia.

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