76 Optimizing The Holidays

The holidays are here, and they are a polarizing time for many of us. This episode is designed to make sure you get the most of this special time of year, regardless of whether you're looking forward to it or dreading it. 

In this episode I explore many questions around this season and how to thrive through it. I give you easy to use tools and concepts  to ensure that you are connected to Pure Source so you can live with holiday joy all year round. 

It's important to understand that the holidays are neither good or bad - they simply magnify the feelings and frequencies that we have around these occasions and the friends and family we share them with. If you love and enjoy your family, it can be an ecstatic time; however if you have any family dysfunction, depression or other issues, it can be a struggle. 

I end the program with two Medihealings®, which are meditation and healing combined, to ensure that all listeners enjoy the holiday season.  The first Medihealing is designed to optimize the holidays for people who find the holidays to be a joyful time. The second will support those who get the holiday blues, and help them see this season in a positive new light.