認識憂鬱,溫柔鍛鍊心的抵抗力 - podcast episode cover

認識憂鬱,溫柔鍛鍊心的抵抗力

Dec 02, 20211 hr 10 min
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Episode description

20210726憂鬱症是一種疾病,和憂鬱心情不同

而我們要怎麼從日常生活中來增加『心』的抵抗力呢?

來聽聽吧!

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