#19: Fikayo Olu — Self-Awareness

#19 | Self - Awareness With Fikayo Olu | Xenfulness Podcast -- In this podcast Fikayo and I talk about fitness and music, specifically how courage and self-awareness enhance our abilities. Developing self-awareness is important because the outside world is dynamic, when you feel in control of your actions, you will trust yourself more. And, with self-trust you will feel more empowered in everyday life. -- As, always thank-you for listening to the Xenfulness Podcast, it means a lot!