Mindfulness Why and How with Devon O’Connell

Time Schedule:  120 minutes

Summary of Topics Covered:

Introduction
Guided Meditation
Introduction to Mindfulness and Meditation
Diligent (Active and Fully Engaged)
Prompt and Mindful Can it Be Done
Mindfulness and Objectivity
Zealous Advocacy and Mindfulness
Beginning A Mindfulness Practice
Starting with Yoga
Finding a Meditative Practice
Tools that Help

Instructor Devon O’Connell, Esq. Bio

Member and Owner Pence and Macmillan
Judicial Nominating Commission
Certified and Trained Mediator
Certified Yoga Instructor (RYT 500)
Past President of the Wyoming State Bar
Past President of the Wyoming Trial Lawyer
Former member of the Board of Professional Responsibility
Former member of the Permanent Civil Rules Committee
Former Vice Chair of the Board of Continuing Legal Education
AV rated by Martindale-Hubbell
Service
University of Wyoming Art Museum Board
University of Wyoming Law School Advisory Board
2012 Graduate of Leadership Wyoming
J.D., University of Wyoming, 2000
B.A., University of Wyoming, 1992