How to Handle Disappointment and Setbacks

When life doesn't turn out how you want, learn how to handle disappointment and manage setbacks in a more self-empowering and healthy way... 

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When things don’t go your way in life or your relationships how do you react? Do you always blame yourself, or other people, or believe that the world is against you?

In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) explain why being disappointed can be very self-destructive. You'll also discover a positive way to cope with setbacks in your life so that you can move on stronger and wiser.

Episode highlights

• The origin of disappointment - understanding the power of expectations and why you blame yourself, others, or the world around you.
• How being disappointed affects your future potential and Law of Attraction.
• How your inner child is involved when you experience disappointment.
• An empowering alternative approach to coping with setbacks in life and your relationships.

Other related episodes on our YouTube channel that will help you:

• How to Understand Your Emotions - Heal Your Emotions  
• Mistakes Are Lessons - How to Leave Your Comfort Zone With Inner Child Work 
• Achieve Inner Peace - Stop Comparing, Criticising and Being Judgemental 
• Dealing With Rejection - The Truth About Rejection 
• How to Overcome Struggles In Life - This Too Will Pass 
• Let Go Of Things You Can’t Control - Trusting the Universe 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

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Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing