Ep 6 - Our Take on Habits
May 02, 2023•58 min
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Episode description
In today's ep:
- What we’ve been up to
- JLo has started her own alcohol company, WTF was she thinking?!
- Our habits this morn
- The habits you never expect to be habbits
- Feeling like we are failing at habits
- Relearning your previous booze fueled habits, without booze
- Our nighttime habits
Resources discussed in this ep:
Follow us on Instagram: @wtfwasshethinking
Mel is now offering therapy sessions at www.melwatkinstherapy.com
Follow Mel on Instagram: @itsnotmeitsbooze and @melwatkinstherapy
Read more of Clare's story here: Musings
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