E11 | What is masking and how does it prevent diagnosis?
Mar 31, 2025•38 min•Season 1Ep. 11
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Summary
This episode explores masking, the conscious and unconscious ways neurodivergent individuals camouflage their traits to fit into a neurotypical world. The hosts discuss why people mask from a young age due to fear, its profound impact on mental health and self-identity, and how it often leads to misdiagnosis and burnout. They share personal experiences and introduce the concept of unmasking, preparing for a deeper dive in the next episode.Episode description
In this episode, we dive deep into masking—the conscious and unconscious ways that neurodivergent people camouflage their traits to fit into a neurotypical world. We explore what masking is, why we do it, how it impacts mental health, and the long-term cost of constantly suppressing our true selves. We also share personal experiences of masking and briefly discuss the journey toward unmasking and self-acceptance. Next week we will dive deeper on the unmasking side of things.
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