I'm so glad that you're here . You are listening to what the fuck did she just say with your host ? That's me , sandra Priestly . I'm all about living our best life and finding our zone of brilliance and then removing the resistance so that we can go all in .
I say random , crazy shit , which is why I called this podcast the way that I did , and I really hate long drawn out intros . So let's fucking go .
Welcome back to another episode of what the fuck did she just say ? Today I want to talk about goals and the one thing that is absolutely essential in order for you to achieve any fucking goal that you want . It is not really that exciting , but it is absolutely essential it's certainty .
If you set yourself a goal and you don't have certainty you set yourself a goal but you don't believe that you can achieve it You're going to self-sabotage right off the bat . You might do one , two , three days , you might even push yourself to a week or two weeks , but you're going to be half-heartedly in it and you will end up self-sabotaging like crazy .
Our mindset plays a massive role in our success , and so when we're certain about something , whether you know , if I look back , I have been able to achieve crazy cool goals in a very short period of time , and the reason was because either I was certain or I was trusting someone else that held enough certainty for both of us and I just did what they told me
to do and it fucking worked .
That was the difference In all of those situations I either held my own certainty or I relied on someone else's , and , with unshakable faith , I took action every single day , when we're certain , when we're deep down certain that we can reach our goals , we then start to align our actions , our thoughts , our energy towards making it happen .
It's like flipping a switch , it's like announcing to the universe I'm fucking ready for this , let's go . But here's the kicker Certainty just doesn't show up . Because you've wished upon a fucking star .
It's something that we create and it's something that we constantly have to work on , even if all it is is you starting off every single day , anytime you have this tiny little bit of self-doubt , you say everything is working out for me , this is going to work . I know it's going to work . I trust that it will work .
I have faith that this is working , it is all working out , it is all happening . I don't care if all you do is repeat it over and over and over again and say those affirmations until you reprogram your subconscious mind , preferably , if you can do those right early in the morning and right before you go to bed .
That's when your subconscious mind is the most active and your conscious mind , which is the one that is the naysayer , that's the one that's more negative , that's the one that's sort of gone to sleep or still sleeping in the morning .
So if you can sort of do those affirmations right before you go to bed and right when you wake up in the morning , it's the best time to reprogram . But guess what , any time you start , you catch yourself with a negative thought . I want you to reprogram yourself .
Replace it with an affirmation it's all working , it's all happening , it's going to work out , the universe has my back . I don't give a shit what you say , but have it flipped to create that certainty . Do not allow yourself to get stuck in a negative loop of crap . Catch yourself and reprogram it with a different , more certain affirmation .
The other thing that I do is I do a visualization every single morning and I feel like that just primes me to think about the future , be excited about the future and be more certain of the steps that I'm going to take .
It sort of helps me to take the steps , gets into the mindset of goal attainment , into the mindset of goal attainment and it helps me to take the steps that I need to right early in the morning and the more I take action early in the morning .
So I get up , I do my affirmations , I read my visualization , I do my journaling , I go for my walk , all of these things . I've done the majority of my tasks that I need to do for the work by 10 o'clock in the morning , and the more you take action right in the morning , that's more certain you will be that you're going to achieve your goal .
You feel less like a failure if you get up in the morning and you've done a lot of your tasks by 10 , right . And the other thing is just constantly not only reprogramming yourself with positive thoughts , but just engaging with people and content and environments that uplift you and support you . Having that positive influence .
It improves your confidence and it creates certainty . Of course , there's going to be days when doubt creeps in . It happens to me all the time . The key , though , is to catch yourself and reprogram yourself before you go down that rabbit hole . Acknowledge that you've had a shitty thought . Refocus on your vision . Keep moving forward .
You absolutely can achieve anything you desire . I fully believe that God would not allow you to have a dream if you did not have the capacity to achieve it .
So if you know that you have that dream , the only thing that's holding you back is a lack of certainty , a lack of action , a lack of certainty that you can achieve it and a lack of action towards going for it . We are not here to stay small . You've got this and I have enough certainty for the both of us . You follow this plan and you can achieve .
Anything you desire and you can achieve anything you desire .
Thank you so much for listening . I hope you've had some laughs , maybe some ideas , and that you've been inspired to take some type of action toward the life you've always dreamed of . If you feel so called , I would love it if you would share with your besties and leave a review down below .
I look forward to bringing you along this journey and I will see you in the next episode .