I Weigh - What’s Making Us Angry with Jennifer Cox
Episode description
This week Jameela is joined by forensic psychotherapist and author Jennifer Cox to look at what is making us angry, the ways in which we mask our pain and anger, and how to identify our feelings and channel them for good. Jennifer takes us through the repeating patterns in the various stages of women's lives and what techniques we can adopt while expressing our frustrations and rage without repressing it.
Follow Jennifer on IG @jennifercoxpsychotherapist
Find her book "Women Are Angry: Why Your Rage is Hiding and How to Let It Out" where you buy your books.
If you have a Wrong Turn of your own to share with Jameela, email a voice memo to PersonalDisasterStories@gmail.com, and we may include it in a future episode!
Jameela is on Instagram @jameelajamil and TikTok @jameelajamil. Her Substack is A Low Desire To Please.
You can find iWeigh transcripts on the Earwolf website
And make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!
Jameela's Substack is A Low Desire To Please, you can also find her on Instagram, TikTok and YouTube.
Our consulting producer is Colin Anderson.
Wrong Turns was created and produced by Jameela Jamil and Stewart Bailey.
Hosted on Acast. See acast.com/privacy for more information.