Write this Down! with Dot Bowen - podcast cover

Write this Down! with Dot Bowen

Dot Bowensoundcloud.com
Bible teacher, author and founder of Cup of Joy Ministries, Dot Bowen, teaches listeners what it truly looks like to know, love and follow Jesus. Each week, Dot invites you to sit down with her and her daughter, Cara, to have an authentic conversation about Biblical Scripture and God’s Truth. Their honest and thought provoking conversations are full of wit and wisdom which will have you diving deeper into God’s Word. Whether Dot is teaching, speaking or simply grabbing coffee with a dear friend, she can often be heard saying with excitement, “Write this Down!” Her heart for the listener is to take the things she asks you to write down before the Lord and ask Him to open your eyes to His Truth and love. John 8:32 says, “and you will know the Truth and the Truth will set you free.” By the end of each episode, you’ll find yourself grabbing a pencil so that you can Write this Down! with Dot Bowen.
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Episodes

Trusting God When the Future Feels Uncertain

Are you in a season where you’re desperate to know what God has for your next step? Today Dot and Cara open Matthew 10:26–31 and talk about what it looks like to trust God’s will when the future feels unclear. With a brand-new studio setup, there’s a fresh energy in the room as they record face-to-face. From wrestling with fear and control to learning how to walk in the light with confidence, this episode invites you to rest in God’s leading. Grab your Bible, your journal, and a cup of coffee, a...

Aug 20, 202521 min

Episode 232: Perspective Changes Everything [RE-AIR]

“We don’t see things as they are, we see things as we are.” Today we’re revisiting a conversation on the life-changing impact of perspective. Cara and Dot unpack how seeing life through God’s light can transform us emotionally, spiritually, and even physically. As we step into a new school year and transition from summer to fall, this episode offers fresh encouragement for bringing light into dark places. Grab your coffee and settle in for this uplifting discussion! Got a question about today’s ...

Aug 13, 202542 min

Episode 231: Understanding True Repentance [RE-AIR]

We’re re-airing this listener-favorite today! Dot and Cara explore how King David’s quickness to recognize and address his sins provides an example for our own walk with God. Though known as shepherd, warrior, and king, David’s life was characterized by humility, confession, and repentance. Don’t we all want to be like David- a people after God’s own heart? Pour yourself a fresh cup of coffee and join us as we revisit what David’s story teaches us about our relationship with our heavenly Father....

Aug 06, 202540 min

Episode 230: Coming Home: Dot & Cara's Story - Pt 2 [RE-AIR]

We’re back with Part 2 of this special conversation, continuing Cara’s powerful journey toward redemption. Hear Cara describe the life-changing moment when she finally got honest with God and His grace became real. This episode beautifully illustrates God’s relentless pursuit of our hearts and the tangible power of prayer. Grab a cup of coffee, settle in, and join us again! Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know ! Episode ...

Jul 30, 202541 min

Episode 229: Crisis of Faith: Dot & Cara's Story - Pt 1 [RE-AIR]

Due to its popularity, we're re-airing this tender conversation pulling back the curtain on Dot and Cara’s mother-daughter relationship. They openly discuss the lies Satan whispered to Cara as she grew up and how they shaped the choices she made in college. Next week, we’ll share the second half of the story. Grab your coffee and settle in as we revisit this conversation and be encouraged that your story, no matter how imperfect, is never beyond God's grace! Got a question about today’s episode ...

Jul 23, 202541 min

Episode 228: What if I’m not good enough for God?

Ever felt like you’re not good enough to talk to God? You're not alone. Join Dot and Cara today as they unpack the universal struggle of feeling "not good enough" to approach God. As they consider Romans 3:10-12, they uncover a freeing truth: our imperfections don't disqualify us, in fact, they're exactly why we need Jesus. Tune in and be encouraged to come to God today just as you are. Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us kn...

Jul 16, 202521 min

Episode 227: How Do I Start Reading the Bible?

We’re kicking off our summer mini-episodes with a big question: How do I start reading the Bible? Dot and Cara talk about overcoming intimidation, why your why matters, and how to approach Scripture as a relational conversation with God. Grab your Bible, a pencil, and maybe a cup of coffee—and join us! Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know ! Episode recap: Start by writing down 2 Timothy 3:16-17 ( 0:1 3) How do I start re...

Jul 09, 202523 min

Episode 226: Making Disciples Starts With Relationship

What does it actually mean to make disciples—and how do we live that out in our everyday lives? In this episode, Dot and Cara begin answering listener questions by unpacking Jesus’ command to “go and make disciples.” They talk through why relationships are essential, how discipleship happens in the real world, and why it’s not just about knowing God’s Word. Whether you're a stay-at-home mom, working in an office, or serving in ministry, this conversation will encourage you to see your ordinary m...

Jul 02, 202532 min

Episode 225: When God Writes the Ending

In the final episode of our series on Ruth, Dot and Cara explore the beautiful ending found in Ruth chapter 4. Reflecting on how God's plans are greater than we imagine, they discuss the significance of Ruth and Naomi’s choices, Boaz's faithfulness, and God's work of redemption. Grab a cup of coffee and join us for this encouraging conversation about the bigger story God is writing in our lives. Got a question about today’s episode or something else you’d like to hear us talk about on the show? ...

Jun 25, 202532 min

Episode 224: Bold Moves and Quiet Trust

Dot and Cara continue their series on Ruth, diving into chapter 3 and exploring Naomi and Ruth’s bold act of faith at the threshing floor. They reflect on how God also calls us to step out in faith, even when we can't see what He is doing and how moving forward in surrender builds our trust in His provision. If you're facing uncertainty or seeking guidance on your next steps, join us today for an encouraging conversation about trusting God's unseen hand. Got a question about today’s episode or s...

Jun 18, 202536 min

Episode 223: Finding Grace in the Field

Today Dot and Cara dig into Ruth chapter 2, exploring how God is always at work behind the scenes to redeem our stories. Through Naomi’s eyes, we see Ruth's faithfulness and God's timing begin to transform her bitterness into hope. This chapter reminds us that even when we can't see it, God is creating something new and good in our lives. Grab your Bible and be encouraged with us! Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know ! E...

Jun 11, 202532 min

Episode 222: Walking Through Grief

Today Dot and Cara kick off a new series exploring the book of Ruth through Naomi’s eyes. Reflecting on Ruth 1:19-21, they discuss how grief, if left unchecked, can spiral into bitterness. They remind us that gratitude is a powerful tool that helps us move through grief and guards our hearts against bitterness. Pull up a chair and join this insightful conversation! Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know ! Episode recap: St...

Jun 04, 202546 min

Episode 221: What is the Kingdom of God?

Inspired by a friend's question, today we’re exploring the complex concept of "the Kingdom of God." Reflecting on Matthew 6:31-34, Dot and Cara unpack the biblical meaning and implications of God's kingdom—both here and now, and in the future. Grab a cup of coffee and learn what it looks like to seek the Kingdom of God with us. Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know ! Episode recap: Start by writing down Matthew 6:31-34 ( ...

May 28, 202534 min

Episode 220: Why is Church Important?

Today Dot and Cara are talking about the impact the Church has on our faith journey. Reflecting on Hebrews 10:23-25, they discuss the importance of the Church (with a big “C.”) and dig into the very real truth that many have walked away from faith because of hurt they experienced within a church. If you've wrestled with church hurt or doubts, grab a cup of coffee and join us as we explore this truth together. Got a question about today’s episode or something else you’d like to hear us talk about...

May 21, 202538 min

Episode 219: Living in the Present

May can feel like a whirlwind of transitions—graduations, shifting schedules, and unexpected change. Today Dot and Cara talk honestly about the tension between longing for the past, trying to control the future, and learning to stay grounded in the present. Sharing Paul’s words in Philippians 3, they remind us that contentment isn’t found in control but in knowing Christ. Whether you’re overwhelmed by change or wishing for it, grab your Bible, turn to Philippians, and lean in with us. Got a ques...

May 14, 202538 min

Episode 218: More than a Mom

Drawing from Genesis 3:20, today Dot and Cara are talking about the idea of mothering. They share insights about the nurturing aspect embedded in all women, reminding us that motherhood extends beyond having a biological child. Whether you're celebrating, grieving, or longing this Mother's Day, you'll find encouragement in the reminder that you have a purpose beyond parenting and that your true identity is rooted in being a child of God. Got a question about today’s episode or something else you...

May 07, 202530 min

Episode 217: I Want to Hear Your Voice - Part 1

Dot and Cara continue their candid conversation today about moments when our faith feels fragile and God seems distant. Dot shares a deeply personal story of desperately needing to hear God's voice, the profound way He responded, and how her vulnerability led to an intimacy breakthrough. Together, they reflect on the Good Shepherd’s relentless care and genuine love for us. This conversation will reassure you of His faithfulness in every circumstance, so grab your Bible, your cup of coffee, and b...

Apr 30, 202540 min

Episode 216: I Want to Hear Your Voice - Part 1

In today’s deeply personal episode, Dot opens up about a morning when she desperately needed to hear from God—but felt nothing. As she wrestled through doubt, silence, and her own expectations, the words of John 10 came alive in a new way. This conversation isn’t about having answers—it’s about being honest, staying in the room, and trusting the voice of the Shepherd. Grab your Bible and a cup of coffee, and settle in with us. Got a question about today’s episode or something else you’d like to ...

Apr 23, 202538 min

Episode 215: Hope Between the Cross and the Empty Tomb

Today Dot and Cara step into Peter’s shoes to explore the weekend that changed everything. From the grief of Good Friday through the waiting on Saturday and then the miracle of Sunday, they reflect on what it means to grieve but also to wait in hope. If you're wrestling with disappointment, disillusionment, or simply not knowing what comes next this Easter, we hope this conversation offers fresh perspective. So grab your journal, a cup of coffee, and your Bible—and lean in with us. Got a questio...

Apr 16, 202543 min

Episode 214: Standing Firm in the Storm

In this final episode of our series on 1 Peter, Dot and Cara dig into chapter 5 and explore what it means to stand firm when life gets hard. They break down how to resist the lies the Enemy throws at us and share how humility is key to resisting Satan. Grab your Bible, a cup of coffee, and join the conversation as we wrap up 1 Peter together. Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know ! Episode recap: Start by writing down 1 P...

Apr 09, 202538 min

Episode 213: Resting in God’s Love

Grab your Bible, a pencil, and a cup of coffee – Dot and Cara are diving into 1 Peter 4 this week! In this conversation, they discuss the challenge of truly resting in God’s love, rather than trying to earn it or even trying to understand it. Tune in for an honest discussion about embracing God’s unconditional love, even when it’s hard to feel. Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know ! Episode recap: Start by writing down 1...

Apr 02, 202539 min

Episode 212: What Does Biblical Submission Really Mean?

Today Dot and Cara continue their conversation on 1 Peter, diving into the tricky topics in chapter 3. What does it really mean to have a gentle and quiet spirit? How do we live set apart in a culture that values outward appearance? What does biblical submission look like in marriage? As they unpack these challenging verses, Dot reminds us that our ultimate goal is to glorify God and draw others to Him through the way we live. Grab your Bible and a cup of coffee, and lean into the conversation w...

Mar 26, 202538 min

Episode 211: What Does It Mean to Be Set Apart?

In this episode, Dot and Cara dig into 1 Peter 2, exploring what it means to grow in faith and live a holy life. They discuss the importance of longing for God’s Word, embracing our identity as holy in Christ, and gaining a biblical understanding of submission. Don’t miss Dot’s encouragement at the end—remember, you are a child of God! Settle in with your Bible and join the conversation. Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us k...

Mar 19, 202537 min

Episode 210: How Trials Shape Our Faith

Peter’s letters may not be the most popular books in the New Testament, but they hold powerful truths for believers facing trials. Today Dot and Cara are digging into 1 Peter 1, exploring how the resurrection gives us a living hope and how trials refine our faith. If you've ever wrestled with feeling tested or wondered how it’s possible to hold on to hope, this conversation is for you. Grab your Bible, journal, and your coffee as we begin this journey through 1 Peter together. Got a question abo...

Mar 12, 202539 min

Episode 209: Safe in His Arms — Finding Rest in Psalm 23

Psalm 23 is one of the most well-known and well-loved passages in all of Scripture—but have you ever really stopped to dig into what it means? Today Dot and Cara reflect on the richness of this psalm, unpacking the imagery of the Good Shepherd. They discuss the comfort and trust we can find in God's provision, the way He leads, protects, and restores us, and why truly believing He has your back changes everything. So grab your Bible and your journal and explore Psalm 23 together! Got a question ...

Mar 05, 202540 min

Episode 208: Trusting God to Heal What Hurts

What if our deepest wounds could become a testimony of healing? In this episode, Dot and Cara explore the difference between wounds and scars, the reality of hurt and pain on this side of heaven, and the hope we have in Christ. If you’ve ever wondered why Jesus kept His scars, grab your Bible and journal and join us! Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know ! Episode recap: Start by writing down Isaiah 53:5-6 ( 0:1 3) Jesus ...

Feb 26, 202535 min

Episode 207: Healing through Forgiveness

This week, Dot and Cara dive into the role of forgiveness in our healing journey—what it is, what it isn’t, and why it’s essential. Looking at the story of Stephen in Acts 7, they explore how keeping our eyes on Jesus helps us walk in obedience and remind us that the real goal is intimacy with Him. If you’re struggling to forgive, you’re not alone. We’d love for you to pull up a chair and be part of our conversation. Got a question about today’s episode or something else you’d like to hear us ta...

Feb 19, 202540 min

Episode 206: Bringing Our Pain to Jesus

When we’ve been hurt, how do we find healing? Today Dot and Cara dive into the first step on the pathway to healing—acknowledging our hurt and bringing it to Jesus. Looking at Matthew 20:29-34, they discuss how Jesus invites us to be honest with Him and why true healing isn’t dependent on others. If you feel like the walking wounded sometimes, grab your Bible and a cup of coffee and lean in with us. Got a question about today’s episode or something else you’d like to hear us talk about on the sh...

Feb 12, 202538 min

Episode 205: When it Feels Like the Enemy Wins

Genesis 3 is often seen as the chapter where everything fell apart—but it’s also where God's rescue plan begins. In this final episode of our Genesis 3 series, Dot and Cara unpack the mercy of God, the significance of the Tree of Life, and the spiritual battle that started in Eden but doesn’t end there. Grab your Bible and join us as we wrestle through Scripture, ask hard questions, and are reminded of the hope we have in Jesus. Got a question about today’s episode or something else you’d like t...

Feb 05, 202544 min

Episode 204: Overcoming Shame

Today Dot and Cara continue their deep dive on Genesis 3 - digging into the “where are you” and “why are you hiding” questions that God asks Adam and Eve. They explore how shame distorts our view of God, ourselves, and others, leading us to hide rather than abide. They discuss how confession and repentance require us to face God in humility and then abide in God’s rest. If you’re struggling with shame or have wondered how you can draw closer to God in moments of failure, grab your Bible and lean...

Jan 29, 202542 min
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