WRAL Out & About - podcast cover

WRAL Out & About

WRAL News | Raleigh, North Carolinawww.wral.com

Welcome to the podcast that helps you eat, play and live better in the Triangle. If you're a foodie, love the local music scene and all the great festivals, we're on it! On each episode, Kathy Hanrahan dives into a place or event that will make you want to get Out & About in North Carolina. There will also be bonus segments from the Out & About TV show. Visit WRAL Out & About for more food and restaurant news, events, concerts and things to do: https://www.wral.com/entertainment/out_and_about/ Watch past episodes of Out & About TV: https://www.wral.com/entertainment/out_and_about/page/17753251/

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Episodes

Ep. 124: Bond Brothers Beer Company

WRAL Voters' Choice Award winning Bond Brothers Beer Company in downtown Cary has navigated the pandemic and are even planning to open a second location soon. We talk with the Bond Brothers about how the business got started and how the pandemic helped them change focus on their second location's plan. Learn more about Bond Brothers - https://www.bondbrothersbeer.com/ Learn more about their internship program, The Many Faces Initiative https://www.bondbrothersbeer.com/many-faces-initiative Learn...

Mar 24, 202117 min

Ep. 123: K8_smallthings aka Kate Bryan

Raleigh mom and social media star Kate Bryan (K8_smallthings) has a following of more than 800,000 people between YouTube and Instagram. The successful blogger is also a two time WRAL.com Voters' Choice Award winner for best local social media influencer. Bryan opens up about how things have changed since she started her The Small Things blog a decade ago. We talk hair tutorials, favorite Peloton instructors (Cody Rigsby from Greensboro, NC) and more! Follow Kate Bryan on Instagram - https://www...

Mar 17, 202121 min

Ep. 122: Golden Mummies of Egypt

The North Carolina Museum of Art is the first art museum in the country to host Golden Mummies of Egypt, an exhibit featuring actual mummies preserved in their wrappings, alongside more than 100 artifacts. This week we talk with NCMA curator Caroline Rocheleau about the exhibit and its historical significance. Learn more about the Golden Mummies of Egypt Exhibit: https://www.wral.com/golden-mummies-on-display-at-ncma/19556169/ https://ncartmuseum.org/exhibitions/view/52345 Learn more about your ...

Mar 10, 202120 min

Ep. 121: Raleigh Cheesy

If you love cheese, then you need to check out Raleigh Cheesy! This snack board business launched only a few years ago, but was just named the 2020 WRAL Voters' Choice Award winner for Best Artisan Food. This week, we talk with founder Courtney Bowman. Find out more about Raleigh Cheesy - https://www.raleighcheesy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 03, 202116 min

Ep. 120: Culture State

Culture State is a new podcast from WRAL's Chris Lea and Dennis Cox. It explores the music, sports and pop culture that has put North Carolina on the map. Chris and Dennis fill us in on what to expect from the podcast and future guests. Learn more about Culture State - https://www.wralsportsfan.com/culture-state/18538496/ Chris Lea's OG wrestling profile - http://www.fspwrestling.com/chris-lea-bio.html Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 24, 202121 min

Ep. 119: Transfer Co. Food Hall

Transfer Co. Food Hall occupies a 50,000 square-foot space at 500 E. Davie St. in downtown Raleigh. It is located in the historic Carolina Coach Garage and Shop, which used to be a bus transfer hub. The hall opened in late 2018/early 2019 and includes a variety of vendors including Burial Beer. This week, we talk with Transfer Co.'s Jason Queen about the building's history and what changes have been made at the hall in light of the COVID-19 pandemic. Transfer Co. Food Hall - https://www.transfer...

Feb 17, 202116 min

Ep. 118: Chocolate Smiles

Chocolate Smiles is a chocolate lovers paradise in downtown Cary. Owner Melanie Williams talks about their Valentine's Day selection and how they are keeping their customers and employees safe during this pandemic. Chocolate Smiles - https://www.chocolatesmiles.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 10, 202114 min

Ep. 117: Tobacco Wood Brewing

Tobacco Wood Brewing is North Carolina's first female veteran-owned brewery. This week, founder Mara Shelton drops by to talk about their recent announcement of expanding to Durham. Their flagship location is in Oxford, NC. Tobacco Wood Brewing - http://tobaccowoodbrewing.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 03, 202114 min

Ep. 116: Vitis House Wine School

At one point, chef Doreen Colondres was hosting three cooking shows airing in 16 different countries. Doreen always wanted to open her own wine school. During a visit to Raleigh, Doreen said she fell in love with the city and in 2020 Vitis House Wine School opened. Learn more about reality cooking shows and what Doreen hopes to do next in the city on this week's podcast. Learn more about Vitis House - https://vitishouse.com/ Follow Doreen Colondres on Instagram - https://www.instagram.com/doreen...

Jan 27, 202122 min

Ep. 115: Musician Rod Abernethy

Award-winning musician Rod Abernethy's storied career includes losing on "Star Search" and composing music for video games. Now he is going back to his acoustic roots with a new album. Find out what led this North Carolina musician back to his roots on this week's podcast. Learn more about Rod Abernethy - http://rodabernethyguitar.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 20, 202121 min

Ep. 114: WRAL meteorologist Kat Campbell

WRAL meteorologist Kat Campbell stops by the podcast to talk about what led her to WRAL, her adorable dog and her upcoming gig as co-host of the WRAL Voters' Choice Awards. Sign up to attend this year's virtual WRAL Voters' Choice Awards - WRAL.com/vcas Jazzy the Yorkie's Instagram - https://www.instagram.com/jazzy.yorkie/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 13, 202123 min

Ep. 113: WRAL's Mikaya Thurmond

WRAL's Mikaya Thurmond stops by the podcast to talk about her worst gift ever, her upcoming gig as WRAL Voters' Choice Award host and much more! The WRAL Voters' Choice Awards will be held virtually on Jan. 14. Get details >> wral.com/vcas Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 06, 202120 min

Ep. 112: WRAL's Ken Smith

WRAL's Ken Smith has been with the station for 22 years! And for many of those years he hosted the First Night Raleigh NYE celebration. On this episode we talk about some of his favorite moments from NYE's past, plus a ton of other stuff! You can catch Ken every weekday morning on WRAL News! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 16, 202024 min

Ep. 111: Triangle Pop-Up

Get ready to shop local this holiday season. Sarah Moody from Triangle Pop-Up drops by to talk about their monthly market and new pop-up shop in downtown Raleigh. Get more info - https://www.trianglepopup.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 09, 202013 min

Ep. 110: Nights of Lights

This week, we are getting into the holiday spirit with a visit from the City of Raleigh's Joey Voska and WRAL's Heather Gray who are sharing some secrets about Nights of Lights, a new holiday drive-through light show at Dix Park coming up Dec. 16-31. It is presented by the City of Raleigh and WRAL/Capitol Broadcasting Company. Get tickets and more info - http://wral.com/lights Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 02, 202015 min

Ep. 109: Mix 101.5 FM's Bryan Lord

Mix 101.5 FM's Bryan Lord can be heard weekday mornings with his co-hosts Kyle and Sarah, but did you know he has his own web show? Lord drops by to talk about his show (which includes fun interviews with the likes of Ira David Wood III and WRAL's Elizabeth Gardner), his love of Snapple, musical theatre and becoming a dad! Want to see Bryan Lord's weekly web show? Check out the Mix 101.5 FM Facebook page - https://www.facebook.com/MIX1015WRALFM Learn more about your ad choices. Visit megaphone.f...

Nov 18, 202023 min

Ep. 108: Wine and Dandy

Prepare for Thanksgiving or just a random Tuesday night with these wine suggestions from our friends at the Wine and Dandy podcast! Wine and Dandy hosts MIX Morning’s Sarah King and Cornerstone’s Jami Caskey help us get ready for the holidays by talking about wine (we even taste a few!). Learn more about Wine and Dandy - https://www.wralfm.com/wine-dandy/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 11, 202022 min

Ep. 107: Grandfather Mountain

Frank Ruggiero of Grandfather Mountain fills us in on this North Carolina attraction, which is home to a mile-high swinging bridge and a variety of animals. Grandfather Mountain - https://grandfather.com/ Out and About's mountain adventure story - https://www.wral.com/socially-distancing-in-the-nc-mountains/19338066/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 04, 202016 min

Ep. 106: STIR and Oak City Cares

STIR Raleigh's Chris Brett talks about the restaurant's collaboration with local nonprofit Oak City Cares for the entire month of November and how you can get involved. Plus, we find out how STIR employees are helping each other through the coronavirus pandemic. More info on STIR Raleigh - https://stirraleigh.com/ Oak City Cares - https://oakcitycares.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 28, 202017 min

Ep. 105: Candid Yams Kickback Movie Series

A new movie series is sparking conversation and community at the Durham Bulls Athletic Park. The movie series Beats n Bars Festival partnered with Candid Yams Kickback to present the Candid Yams Kickback Movie Experience at DPAC. This curated Black Movie Experience, which is sponsored by Durham Bulls Baseball and PNC Bank, is designed to help create conversations around Black community and culture. The remaining films are Oct. 22 (Just Mercy) and Oct. 25 (Selma). Get information about the movie ...

Oct 21, 202021 min

Ep. 104: Grazin' Gals

Childhood friends Lauryn Colatuno and Erin Riddick launched this Triangle-based charcuterie board company during the coronavirus pandemic. It has since become a hit. The boards, which are customizable, are available for delivery or pick-up. Plus, they have Halloween and State Fair-themed boards this month. Learn more about Grazin' Gals - https://www.grazingals.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 14, 202021 min

Ep. 103: The Ghost Guild returns

The Ghost Guild has been investigating things that go bump in the night since 2017. This week, co-founder Nelson Nauss and member Jon Michael explain what the group has been up to during the coronavirus pandemic. Plus, they have some big plans for a Halloween live stream! Find out more about The Ghost Guild - https://theghostguild.weebly.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 07, 202027 min

Ep. 102: Music writer David Menconi

David Menconi has been covering the music scene in North Carolina since the 1990s. His upcoming book, Step It Up and Go, covers everything from bluegrass to alternative rock. Menconi drops by the podcast to talk about his book and share some fun stories from his career as a music writer. Learn more about Step It Up and Go - https://loseringbook.wordpress.com/step-it-up-and-go/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 30, 202018 min

Ep. 101: Kandy Apples by K

Craving candy apples? Kandy Apples by K creates decadent apples year-round. Flavors include Tropical Punch (topped with Nerds candy) and Cake Batter. This week we talk with owner Kimberly Battle about how her business got started. Learn more about Kandy Apples by K - https://www.kandyapplesbyk.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 23, 202022 min

Ep. 100: Sola Coffee Cafe

John and Jeanne Luther opened Sola Coffee Cafe eight years ago. It won the 2019 WRAL Voters' Choice Award for best coffee shop and rightfully so. Have you ever had their hot mini doughnuts or their avocado toast? The shop is hosting its annual Hot Mini 5K virtually this year to support ALS research Sept. 14-21. Find out more about Sola Coffee - http://www.solacoffee.com/ Submit your picks for the WRAL Voters' Choice Awards - wral.com/vcas Learn more about your ad choices. Visit megaphone.fm/adch...

Sep 16, 202010 min

Ep. 99: Durham Delivers

A new local delivery service has launched to help area restaurants. Cara Rousseau, one of the founders, explains how Durham Delivers got started and how you can get involved. Get more information about Durham Delivers - https://www.durhamdelivers.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 09, 202012 min

Ep. 98: WRAL meteorologist Elizabeth Gardner

WRAL meteorologist Elizabeth Gardner does it all. This mother-of-two loves the outdoors and is even on a quest to bring a whitewater rafting park to the Triangle. This week, we talk with her about her 2019 WRAL Voters' Choice Award win for favorite WRAL personality and find out some of her hidden talents. Learn more about the WRAL Voters' Choice Awards - wral.com/vcas Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 02, 202010 min

Ep. 97: The Good of the Hive

Artist Matthew Willey is traveling the globe on a mission to paint 50,000 individual honey bees. He recently stopped in downtown Wendell to paint a mural across from the Bearded Bee Brewing Company. Read more and see Willey's murals on WRAL.com - https://www.wral.com/wendell-bee-mural-is-part-of-larger-artist-mission/19224590/ Learn more about Matthew's organization The Good of the Hive - https://www.thegoodofthehive.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 26, 202011 min

Ep. 96: Rise Southern Biscuits & Righteous Chicken

Rise was founded in 2012 in Durham and has expanded to include 16 locations in six states. The fast casual restaurant is known for its biscuits, which is why it is a three-time WRAL Voters' Choice Award winner for best biscuits. Today, we talk with founder Thomas Ferguson about how the business got started and what the future holds. Learn more about Rise - https://risebiscuitschicken.com/ Learn more about WRAL Voters' Choice Awards - https://wral.com/vcas Learn more about your ad choices. Visit ...

Aug 18, 202014 min

Ep. 95: Hospitality Now

The hospitality group behind Kō•än and its sister restaurant So•ca has renamed itself hospitality•NOW. In addition to the name change, the businesses are also increasing their employees' wages to $15 minimum per hour and offering paid time off to encourage employees who feel ill to stay home. We find out about this new initiative from owner Sean Degnan and Koan chef Drew Smith. Find more about Soca - https://socaraleigh.com/ and Koan - https://www.koancary.com/ Learn more about your ad choices. ...

Aug 12, 202014 min
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